Learn about Laskmy’s background, training, and yoga style.
Find out more about the Sivananda approach, the focal point behind Laskmy’s yoga philosophy.
Follow and explore the five points of yoga: proper exercise, proper breathing, proper relaxation, proper diet, positive thinking and meditation.
Learn the many benefits of practicing Yoga.
Explore Laskmy’s services, and find out which are right for you.
Stay up to date on how to preserve your own strength, flexibility, health, and wellbeing by an adherence to the five principles of Sivananda yoga.
Contact Laskmy with questions or comments. All messages are appreciated.