ABOUT

Learn about Laskmy’s background, training, and yoga style.

Read more

THE SIVANANDA APPROACH

Find out more about the Sivananda approach, the focal point behind Laskmy’s yoga philosophy.

Read more

A YOGI’S JOURNEY

Follow and explore the five points of yoga: proper exercise, proper breathing, proper relaxation, proper diet, positive thinking and meditation.

Read more

BENEFITS OF YOGA

Learn the many benefits of practicing Yoga.

Read more

Services

Explore Laskmy’s services, and find out which are right for you.

Read more

Blog

Stay up to date on how to preserve your own strength, flexibility, health, and wellbeing by an adherence to the five principles of Sivananda yoga.

Read more

Contact

Contact Laskmy with questions or comments. All messages are appreciated.

Read more
Enhance your life, one yoga practice at a time. Subscribe to my newsletter to stay up to date on all things Laskmyoga
Subscribe