I'm Laskmy
Helping people become more productive, one yoga practice at a time.
Find out more about the Sivananda approach, the focal point behind Laskmy’s yoga philosophy.
Follow and explore the five points of yoga: proper exercise, proper breathing, proper relaxation, proper diet, positive thinking and meditation.
Stay up to date on how to preserve your own strength, flexibility, health, and wellbeing by an adherence to the five principles of Sivananda yoga.